Wildheart Specialty Classes offer diverse and thoughtfully-designed sessions to complement your wellness journey, with options suited to every body and fitness level. Each class blends mindful movement, strength, and flexibility to keep you feeling vibrant, balanced, and strong.
Current offerings include:
- Sculpt Fit:
Fun, uplifting, and rhythm-based, Sculpt Fit moves to the beat of energising music. Enjoy dynamic sequences designed to tone and sculpt your entire body, leaving you feeling confident, empowered, and energised.
- Circuit Sweat:
Elevate your fitness with this dynamic circuit-style class that creatively integrates yoga and Pilates poses with functional strength and cardio elements. Expect a balanced, full-body workout that enhances strength, boosts stamina, and leaves you feeling invigorated.
- Strength, Balance & Flexibility:
A nourishing practice focusing on deep fascia release, stretches for enhanced mobility, and targeted strength exercises to support balance. This class increases your flexibility, improves overall movement patterns, and helps you feel more balanced in everyday life.
Ideal if you:
- Love variety in your fitness and wellness routines
- Seek supportive and enjoyable movement experiences
- Want to move better, feel stronger, and improve your overall wellbeing
No previous experience needed—all warmly welcomed.