Wellness Coaching: Movement, mindset, strategy, soul

A holistic, one-on-one coaching experience that blends mindfulness, movement, and practical lifestyle support—guided by deep leadership experience and a grounded understanding of what it truly takes to thrive.

Led by Amanda, a seasoned leader with qualifications in business, innovation, and enterprise, and extensive training in Pilates, yoga, meditation and breathwork, this personalised coaching program is designed for those seeking more than surface-level change. It’s for people ready to step into clarity, calm, and alignment—whether you’re feeling overwhelmed, stuck in a cycle of stress, or simply seeking a more purposeful way of living and working.

I’m Amanda, a wellness coach, yoga and Pilates teacher, and business leader, passionate about helping people thrive—mentally, physically, and professionally. With a background in holistic health, business, and leadership, I help individuals gain clarity, reduce stress, and create meaningful, sustainable change in their lives.


With training in Pilates, a range of yoga disciplines, meditation, and breathwork, I understand the deep connection between movement, mindfulness, and emotional well-being. As the owner of Wild Heart, I’ve built a wellness community that celebrates individuality, resilience, and personal empowerment.


Beyond wellness, I bring over a decade of leadership experience, excelling in team development, organisational clarity, and unlocking people's strengths. My authentic, transformative, and engaging leadership style has enabled me to guide high-performance teams and individuals through personal and professional growth, helping them redefine success and step into their full potential. My ability to optimise roles and responsibilities to reduce stress and create alignment allows me to support others in designing lives and careers that feel both fulfilling and sustainable.


With qualifications in business, innovation, and enterprise, I bridge wellness with strategy, ensuring that personal growth isn’t just about mindset shifts—it’s about practical, actionable steps that lead to real change.


I believe wellness isn’t just about self-care—it’s about living with intention and aligning your life, work, and mindset with what truly matters to you. Whether you're looking to overcome stress, redefine success, or create a life that energises you, I provide strategic, holistic coaching that empowers you to take control of your wellbeing and future.


Let’s optimise your life—because you deserve to thrive, not just survive.